Stress is a natural response to major events and situations in our life. A little stress is okay while it remains manageable, but if stress begins to affect your everyday life, it may be time to consider stress therapy. If you’re wondering how stress therapy works, it’s similar to standard therapy, with a heavy focus on stress, anxiety, and how these affect your life overall. You meet with a … [Read more...] about Stress Therapy and How it Works at Philly Family Life Counseling LLC