Every marriage experiences conflicts, but if the fighting between you and your partner is starting to affect your everyday life and your relationship, it may be time to try marriage counseling. Marriage counseling can offer a warm, inviting space to speak to an unbiased third-party about the issues you’re facing with your partner. If you think it might be time to try marriage counseling but aren’t … [Read more...] about Asking Your Partner to Try Marriage Counseling
Archives for March 2021
What Does an Anxiety Attack Feel Like?
Anxiety attacks can come on suddenly, and they can feel both scary and overwhelming, especially if you haven’t had one before. Before you know how to calm yourself during an anxiety attack, you should be able to identify one. Anxiety attacks can come on quickly or build up over a period of time, but they are characterized by a racing heart, flushed skin, chest pain, and feeling like you can’t … [Read more...] about What Does an Anxiety Attack Feel Like?