Making the Most Out of Grief Counseling in Philadelphia

Grief is a complicated emotion, one we might feel for many different types of loss. Working through and learning to live with grief can be a complex process. Whether you’re still considering if you should seek help processing grief or you’ve already decided to give counseling a try, you’re probably wondering the best way to make the most out of your therapy appointments. Dr. Gene Devers and Associates of Philly Family Life Counseling, LLC are here to help you make the most of your grief counseling in Philadelphia. 

Taking Full Advantage of Your Grief Counseling

When it comes to managing and processing grief, the road to healing isn’t always linear or procedural, but by giving therapy a try, you may open yourself to experience the many benefits of grief counseling. Here are a few things you should do to make the most out of every appointment:

• Always be honest – with your therapist and with yourself. Your therapist is there to help you process and understand your grief and emotions, not to judge you.  When it comes to experiencing loss, there’s no “correct” way to feel. Being honest about your feelings and your actions allows your therapist to give you insights and feedback that will help you.
• Understand that counseling is a process and requires work. If your therapist assigns homework between sessions, do your best to sincerely complete the assignment. When it comes to therapy, the more you put into it, the more you’ll get out of it.
• When it comes time for your appointment, have an idea about what you’d like to talk about. Your therapist may have ideas of what they want to discuss with you, but ultimately, it’s your appointment! Your therapist will be happy to address anything you want to talk about and let you drive the conversation.
• Be patient and find the therapist that’s right for you. Sometimes you don’t always find the right therapist on the first try, and that’s okay. Don’t give up! A good therapist will always listen and provide a space that feels comfortable and safe for you to speak openly.

Grief Counseling at Philly Family Life Counseling, LLC

If you’re not sure where to begin when it comes to grief counseling in Philadelphia, that’s okay. Dr. Gene Devers and Associates at Philly Family Life Counseling, LLC can help you get started. At Philly Family Life Counseling, LLC, you will be warmly greeted by an exceptionally effective clinician who is experienced at helping patients process loss and grief.

To schedule an appointment, call our office at 215-677-3810 or fill out our online form. Talk with Dr. Devers about how you can make the most out of your grief counseling and start to lead your happiest, healthiest life. Call our office today!