Losing a loved one is never easy. Whether expected or sudden, the death of someone close to us can affect us greatly. Everyone experiences grief differently, but in the wake of loss, grief doesn’t have to control your life. While coping with loss can feel daunting, relying on a few self-care tactics can help you navigate this tumultuous time in your life. Grief Self-Care – Taking Steps to Manage … [Read more...] about Coping with Loss: Grief Self-Care Strategies To Help You Process
bereavement counseling
Making the Most Out of Grief Counseling in Philadelphia
Grief is a complicated emotion, one we might feel for many different types of loss. Working through and learning to live with grief can be a complex process. Whether you’re still considering if you should seek help processing grief or you’ve already decided to give counseling a try, you’re probably wondering the best way to make the most out of your therapy appointments. Dr. Gene Devers and … [Read more...] about Making the Most Out of Grief Counseling in Philadelphia
Grief and Daily Life
Grief is a complex emotion that might be the result of a wide variety of experiences in your life. We can experience grief because of losing someone close to us because of death or a separation, a lost job, a big change in our lives, and many other reasons. Feeling grief because of these experiences is natural. However, if grief is beginning to overwhelm you, it may be time for counseling. Dr. … [Read more...] about Grief and Daily Life
Mental Health and Frontline Workers: What Happens When the Panic Fades?
There is no doubt that this pandemic is taking a toll on the mental health of frontline workers, first responders and last responders. Doctors, nurses, paramedics, grocery store employees, warehouse workers, delivery persons, and other essential workers have been burdened with the responsibility of saving lives and continuing to work so others can stay home safely. When a crisis on this scale … [Read more...] about Mental Health and Frontline Workers: What Happens When the Panic Fades?
How Bereavement Counseling Can Help
Losing a loved one is one of the most difficult experiences a family can go through. Whether you’ve lost a grandparent, parent, spouse, sibling, or child, bereavement is emotionally devastating. The depth of grief experienced even with the loss of a pet can be surprising. Seeking a trusted therapist who will treat you with sensitivity and compassion is often the first step toward finding joy … [Read more...] about How Bereavement Counseling Can Help
