If you believe it’s time for marriage counseling, you’ll want to make sure you find a counselor who understands and respects your spirituality. At Philly Family Life Counseling, Dr. Gene Devers specializes in faith-based marriage counseling. As an ordained minister, Dr. Devers has experience helping couples in all manners of counseling, including relationship and spiritual marriage counseling. … [Read more...] about Finding a Therapist for Spiritual Marriage Counseling | Dr. Gene Devers & Associates
How to Find Family Counseling for Divorced Parents
As a parent, there is nothing more important to you than your child. No matter what your family situation might be, co-parenting with someone can be difficult, but at the end of the day, you both want what’s best for your child and family. At Philly Family Life Counseling LLC, Dr. Devers is an experienced family therapist who offers counseling for divorced parents. He understands that … [Read more...] about How to Find Family Counseling for Divorced Parents
What to Expect in Couples Therapy After Infidelity
Infidelity can break trust with more than just your partner; it can affect trust in all your relationships. It can bring on feelings of grief, loss, guilt, and bitterness. You may feel like your relationship is unsalvageable, even if you still love your partner. However, for those who are willing to try couples therapy after infidelity, this time can also be the beginning of building a stronger … [Read more...] about What to Expect in Couples Therapy After Infidelity
Can a Life Coach Help with Depression?
If you’re struggling with depression, you may have tried a lot of different methods to seek help. Sometimes the root of depression can come from past trauma or a chemical imbalance in your brain, and you might have already started therapy and mood stabilizers. If you’re wondering “can a life coach help with depression?” you may be looking for supplemental tools and skills for coping. Similar to … [Read more...] about Can a Life Coach Help with Depression?
How to Challenge Cognitive Distortions
As humans, we are all prone to unhealthy thinking habits sometimes. Whether it’s overgeneralizing, constant comparison to others, or blaming ourselves for something that has wider implications outside of our own impact, it’s natural to let these thoughts run wild once in a while. However, when we begin to fall into a pattern of ruminating on these thoughts, we experience cognitive distortions. … [Read more...] about How to Challenge Cognitive Distortions
How to Talk to Your Therapist About Depression
When we’re feeling depressed, it can be tempting to act like everything is fine. We don’t want to worry our loved ones and it can even feel like if we just wait it out, the feeling might go away on its own. However, keeping your feelings to yourself can feel isolating and likely make the situation worse. Even if you have a therapist, opening up that you’re struggling can feel daunting. If you … [Read more...] about How to Talk to Your Therapist About Depression