Talking to your family about your problems can be tough. Whether it’s because admitting to yourself or your family that you need help is hard, or because your family has biases against therapy, it’s not the easiest subject to bring up with them. If you’re wondering, “how to tell my parents I need a therapist”, you’re not alone. Growing up brings changes and feelings that can be isolating and … [Read more...] about How to Tell Your Parents You Need a Therapist
Sometimes it is difficult to know whether family therapy or individual therapy is the best option for your situation. While some struggles seem to clearly require one or the other, it’s not always that simple. Every situation is unique and the caring therapists at PFLC are here to tailor your counseling experience to your personal needs. Family Therapy, Individual Therapy, or a Mix of … [Read more...] about Family Therapy vs. Individual Therapy: Which Should I Try?