Feelings of depression and anxiety are fairly common, especially in times of uncertainty. It’s when those feelings start to become overwhelming that it’s time to consider reaching out for help. If depression begins to make it difficult for you to follow your daily routines, inhibits your ability to function, and even affects your relationships, you may need depression therapy. Finding the right … [Read more...] about Do I Need Depression Therapy?
Archives for August 2021
When is it Time to Seek Anxiety Treatment?
Anxiety is a perfectly normal emotion that we all feel sometimes, but if it starts to affect your daily life, it may be time to consider counseling. Anxiety shouldn’t overwhelm you to the point that it makes it hard to function, enjoy life and social gatherings, or affect your relationships with others. If you feel like your anxiety has begun to take over your life and decisions, it may be time to … [Read more...] about When is it Time to Seek Anxiety Treatment?