COVID-19 has affected daily life on a global scale since early 2020. This is especially true for teens and children. The impact of COVID-19 on adolescents is undeniable. For many children and teens, COVID-19 changed their daily lives on a large scale. For students, the pandemic meant going from the social atmosphere provided by schools, clubs, and sports teams to social distancing and long … [Read more...] about The Wide-Spread Impact of COVID-19 on Adolescents
Therapy
Online Therapy and Philly Family Life Counseling LLC
In times of crisis, it’s not always possible to physically attend your therapy appointments. However, in times like this, maintaining your appointments and your relationship with your therapist is of the utmost importance. That’s why Philly Family Life Counseling LLC now offers online therapy. We understand that the current health, economic, and political climate can cause specific anxieties and … [Read more...] about Online Therapy and Philly Family Life Counseling LLC
LGBTQ-Friendly Therapist at Philly Family Life Counseling
If you’re part of the LGBTQ+ community, it can feel a little risky when it comes to choosing a therapist. Therapy is supposed to be a freeing space, so you don’t want to be holding anything back, especially something about you that not only makes up core parts of who you are, but also brings on a lot of specific issues and conflicts. If you’re searching for an ‘LGBTQ-friendly therapist near … [Read more...] about LGBTQ-Friendly Therapist at Philly Family Life Counseling
Writing Your Next Adventure
New year, new mental health goals; new tools to thrive. January is a great time to reflect upon the previous year and envision your goals for the upcoming one. New adventures may be waiting around the next corner! “Tomorrow, is the first blank page of a 365 page book. Write a good one.” Let Dr. Devers help you write your adventure story for 2019. 5 Things You Can Do To Start Your New Year … [Read more...] about Writing Your Next Adventure
How To Help Someone With Post Traumatic Stress Disorder (PTSD)
When someone suffers from PTSD, they can experience restless sleep, anxiety attacks, and depression. PTSD is also associated with isolationist behavior and emotional detachment. For friends, family, and romantic partners, it can be difficult to know how to help a loved one with post traumatic stress disorder. It can be especially difficult if you knew this person before the onset of their PTSD … [Read more...] about How To Help Someone With Post Traumatic Stress Disorder (PTSD)
Maintaining Mental Health During the Holidays
The holiday season encourages togetherness, warmth, and celebration. Unfortunately, the holiday season can also go alongside business, stress, and seasonal depression. If you are looking for ways to manage stress during the holidays, Philly Family Life Counseling has a shortlist of tips to help this season stay joyful. Stress & Depression During the Holiday Season Feeling sad or anxious … [Read more...] about Maintaining Mental Health During the Holidays